Don't Worry Be Happy!
Bobby McFerrin recorded the original happy song back in 1988 and it really is a great mantra to live by. When life goes to hell in a hand basket sometimes you just have to take a deep breath and relax. Life is life. The best thing you can do in my view is to take pleasure in the smallest things that may get over looked...i.e.. nature, beautiful sunsets or a movie that makes you laugh until your ready to pass out.
Release the stress and think about what you are grateful for, think about where you are trying to go and get on with it. Thanks Bobby for making a great simple song that has a wonderful lesson for us all to live by.
How do you deal with worry when it comes knocking at your door?
Be Do Have